Tag Archives: relaxation

Do You Want To Feel Better Right Now?

honouring the feminine from the inside out (2)Today I realised on an even deeper level why I am here and what my purpose is….

I am always attempting to be the best version of my self possible. Whether it’s regarding my health, relationships, inner world, or life lessons, I love to be actively growing, learning, evolving and discovering new things about myself. Really when it comes down to it, it’s about being more in my flow, my naturalness, my ease, my grace…

I am committed to being the best me I can be, every day and I also understand that some days that will look different to other days. It’s not about judging, or forcing, or being a hard task master. It’s about seeing the ways, feeling the opportunities, acknowledging the patterns and being open to the shifts and changes that naturally want to occur as I journey through life.

“I have tried to be someone who doesn’t need to learn, or grow, but it’s impossible for me to not want to know more, to be more, even when that sometimes means being less.”

It’s not about achieving, or being busy, it’s about uncovering all the layers that have accumulated over my radiant shining, my beautiful being, my divine alignment. It’s about being on the leading edge of what it means to be me, alive in this moment, awake in the world.

This passion doesn’t just stop with me either. I became a Massage Therapist because it immediately makes people feel good, it helps them feel better. The first time I received a Kahuna Massage, I said “I want to make people feel that good!” and I quit my 12 year career and went and studied Hawaiian Massage and Huna Philosophy. I felt that it was such a gift, to be able to support people in feeling better right now, in this moment.

However that’s not all that it offers.  

Deep, nurturing bodywork helps you release toxins and aches and pains on a physical level, it helps reduce feelings of stress, tension and anxiety on emotional levels and it supports you to come back into your own fully integrated and divine self alignment on a spiritual level. It really can be like pressing the reset button, it is an opportunity to let go of what has been and make space for what is to come. It creates possibility for deep change and transformation, it allows you to stop, to switch off, to fall into those healing brain waves and to connect with your own souls purpose, if that’s what you are choosing.

Every treatment is your opportunity to shed what is no longer serving you and embrace those parts that you want to keep. Your mindfulness, your attention, your intention, is a powerful part of every massage you receive…

So next time you hop on the table, whether it’s with me or someone else, know that this is a powerful time. Not only have you chosen to invest in your health and well-being in this moment, you have also chosen to invest in your future self as well. Enjoy the experience with all of your being, knowing that the long term benefits can be just as potent, sometimes even more so, than the short term pleasure of your deeply nourishing bodywork treatment…it’s a Win Win!

Much love
Shekinah

P.S. if you know it is time for you to honour yourself with a treatment, I have many beautiful services to choose from. Take a look at the Sacred Feminine Massages and Treatments on offer here…I look forward to connecting with you soon xx

Would you like to book in right now! I’d love to hear from you!
Ph: 0416 376 951 / Email: she@shekinahleigh.com.au

Have you been getting enough sleep lately? Massage can help!

RckenmassageIt’s more than just a relaxing experience!

It won’t come as a surprise to learn that massage, in many forms, supports good quality sleep. Massage is very much a restorative experience for the human body.

A lot of research shows that just 60 minutes of massage can be equal to a full night’s worth of sleep. The mechanism by which massage helps to establish a more organized sleep pattern isn’t fully understood, but studies consistently report that subjects who are massaged (with a variety of modalities) experience deeper, more restorative, less disturbed sleep. It takes a lot of energy for the body to be feeding muscle tissues with oxygen and to work out that lactic acid. With massage therapy doing the work for you, it becomes possible to have more energy every day because you’re effectively getting twice the sleep you normally would. The bodywork doesn’t even have to take place directly before sleep either; clients report better sleep even several hours after receiving a massage.

“So if you have been struggling with sleep, a hectic work week, extra emotional stress, or increasing aches and pains, a massage could be the perfect treatment for you!”

I have recently expanded my massage services to include Therapeutic, Relaxation and Aromatherapy, so now you can supplement your Kahuna/Hawaiian Treatments with a little something in-between.

If you would like to know more, contact me on 0416 376 951, or go to my website.

Sending you all lots of TLC

 

Shekinah Leigh
Sacred Feminine Practitioner