So many people I talk to think of massage and bodywork as something that you do as;
- a luxury, when you want to pamper yourself and feel good, or
- a necessity because the aches and pains have become too much to handle.
But what if there was a third option? What if Bodywork was something that you included as a part of your self-care routine?
Not because you are selfish, not because you have nothing better to do, not because you are on holidays, or because it has been so long, or because you’ve had a migraine all week, or a sore back for a month but because you know, deep within your core, that Soulful touch, sacred space, allowing yourself to receive, unlocking blocked energies and letting go of the day-to-day trauma that builds up in your body is absolutely VITAL to your mind, body and spirit…
What if you acknowledged that making time for a regular massage actually created more space for you to live a better life?
I know how easy it is to let bodywork treatments slip from weekly, to fortnightly, to monthly to yearly, to “when was the last one?”. I also know that whenever I get back on the table, the benefits I gain are more than just in my physical body. My emotions easily come back to balance, my mind naturally rests in harmony, my soul feels peaceful and my whole being feels re-aligned and re-integrated, ready to move back into the world again.
I personally have re-committed to regular bodywork this year, because I do know of all it’s benefits, I do know about vibrations and energies and trapped emotions. I do know, through my studies, that women need time to completely receive, to completely relax, to completely let go and surrender. We need sacred spaces were we can just BE, with nothing required of us, no-one needing us, no responsibilities, even if it is just for an hour or so. It may not seem like long, however it makes the world of difference to how we approach our lives and how life approaches us!
So, if you have been feeling stressed out, overwhelmed, overly emotional, lost, stuck confused, anxious, overworked, exhausted, constantly in ‘doing’ mode, or in pain; regardless of whether it’s mental, physical or emotional, then I would strongly encourage you to find the time, to make the time, to devote the time, to your own well-being…
Come back into your body and back into your heart, with a nurturing feminine bodywork treatment, it’s time for you!
In Beauty
☾Shekinah Leigh ~ Honouring the Feminine
“Sacred Feminine Practitioner”
“When we Heal Women…We Heal the World!”
